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Monthly archive for October 2016

11 Ways to Drink More Water as a Family

11 Ways to Drink More Water as a Family

We all know that staying hydrated is healthy, and drinking your calories isn’t. But how do you get your kids (and yourself) to reach for water instead of sugar-laden drinks like pop, juice, sports drinks and other flavored beverages? Here’s a list of the best tips we’ve

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Healthful Sweetening 101

Back to Holiday 2016 Companion Blog Index If you read “The Sugar Plum Fairy Tale” in our magazine, you know that no added sugars are good for you. That said,┬ámost of us are accustomed to sweetened foods on a regular basis. This is a guide to some

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Interactive Map: Holiday Activity Guide

Interactive Map: Holiday Activity Guide

Back to Holiday 2016 Companion Blog Index

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