trees in an apple orchard with ripe fruit and people picking

Monthly archive for September 2016

Planning Your Apple U-Pick Adventure

Planning Your Apple U-Pick Adventure
Another fall is upon us, and with it we get one of the best things about living in the Pacific Northwest: farms open to the public. Fruits and vegetables fresh from the farm are often less expensive than store bought, have more nutrients and taste better! ARead more

What The Heck is Hominy, Anyway?

What The Heck is Hominy, Anyway?
Hominy is dried corn that has been soaked in a high-pH (alkaline) mineral bath (generally containing either lime, lye or wood ash). The process, called nixtamalization (what a mouthful!) loosens the hull from the corn kernel and softens the kernel as well. It often causes the kernelRead more

A 501(c)3 Nonprofit Corporation
PO Box 1186
Forest Grove, OR 97116
503.985.8546
info@kitchenfable.com
www.kitchenfable.com

We Want Your Feedback!

Do you have a healthy success story you'd like to share, or an idea or article request? Or do you have feedback about our magazine or website? Please use our contact form or email Jordana at jordana@kitchenfable.com.

Join the Fresh Network Facebook Group!


Be a part of the Fresh Network community! Share recipes, ideas and more for healthy living in the greater Portland area with local parents and other community members. Join us today!